Ingredients
1/2 cup peanut butter (plus extra for spreading on top)
1 1/2 cups soaked dates (soak for 10 min)
1/2 cup oats
1 tbsp maple syrup
3 tbsp cacao powder
1/2 cup pumpkin seeds (extra for decorating on top)
Coconut oil for coating baking tray
Method
1. Place all ingredients in food processor and blend.
2. Coat baking tray with small amount of coconut oil.
3. Place mixture in tray and squash down.
4. Place in fridge for 4 hours or overnight to firm up.
5. Cut in 'bar' shapes and decorate with peanut butter and pumpkin seeds.
Notes
Makes 10 bars
Keeps for 3 weeks in fridge
Great as a snack or desert
Vanessa X ( @vanessagoesvegan )
No comments:
Post a Comment