Banana, Date and Oat Breakfast Milkshake

Ingredients

2 bananas
Drizzle of maple syrup
1 cup plant milk (I used soy)
2/3 cup oats
2 dates
Pinch of cinnamon


Method

1. Add bananas, oats, plant milk and then blend.
2. Add dates, cinnamon and maple syrup, then blend again.
3. Add extra plant milk if it is too thick for your liking.
4. Pour in glass and serve.


Notes

Makes 1 serving
Tip: If you cant find medjool dates, soak your dates in boiling water so they become soft enough to blend.


Vanessa X ( @vanessagoesvegan )

Smoothie Cup

Ingredients

1 banana
1 cup frozen blueberries
1 cup of plant milk (I used soy)
1 tbsp water

Toppings

Dried fruit
Sliced banana
Frozen blueberries
Pumpkin seeds
Chia seeds


Method

1. Place ingredients in a blender and blend.
2. Put in a cup and top with toppings.



Notes

Makes 1 serving


Vanessa X ( @vanessagoesvegan )